The gestalt method
I won't give advice or tell you what to do.
So what does a gestalt coach or therapist do?
The gestalt method is based on recognising how we are influenced by people and events, and how our words and actions influence situations we're in and people we interact with. When we see things as they actually are, as opposed to how we wish they were, new possibilities seem to come out of nowhere. These possibilities were likely there all along, but we were distracted by our wishes for change.
This is called the paradoxical theory of change: When we accept how we think and feel, we discover that it's possible to choose to behave or react in new ways. Take a look at the image above. Do you see a vase, or two faces in profile? Through the gestalt method, we learn to see ourselves and others in a new light.
This method is based on two branches of philosophy: existentialism and phenomenology. It had its beginnings as a form of therapy in the 1940s and 50s, and was later adapted to coaching.
Prices and booking
Supervision
Couples Therapy
Supervision
Supervision sessions for individuals can be booked for kr 825/45 min. If two or more individuals wish to form a supervision group, the fee is NOK 800 each for 30 minutes. Prices er inclusive VAT.
Supervision sessions can be booked by individuals or groups. I also offer supervision online.
Therapy
Couples Therapy
Supervision
A coaching or therapy session for individuals is NOK 1040 including VAT (NOK 930 inkl MVA for students, those on disability pension, jobb seekers, and pensioners).
I'm accredited by GPO.
Couples Therapy
Couples Therapy
Couples Therapy
Couples therapy: NOK 1650 incl VAT (90 minutter). The fee for couples where at least one person is a fulltime student, a jobb seeker, on disability or retired is NOK 1400 incl VAT.
All types of couples are welcome - friends, relatives, partners. Couples therapy is just as important for those who want to stay together as it is for those who
Couples therapy: NOK 1650 incl VAT (90 minutter). The fee for couples where at least one person is a fulltime student, a jobb seeker, on disability or retired is NOK 1400 incl VAT.
All types of couples are welcome - friends, relatives, partners. Couples therapy is just as important for those who want to stay together as it is for those who want help to navigate a difficult parting of the ways.
Book a session
Coaching for organisations
Couples Therapy
You can contact me via the contact form or just book directly online.
Coaching for organisations
Coaching for organisations
Coaching for organisations
Coaching or presentations/workshops for companies and organisations - contact me for info and pricing.
Digital sessions
Coaching for organisations
Coaching for organisations
For those who can't come to my office, I offer digital session via the GDPR-approved platform Confrere.