Information about my services during the Corona restrictions
Getting support during the current situation
I can meet you at my office as long as I and you are completely free of respiratory or cold/flulike symptoms. If you notice any symptoms or live with people who have symptoms, stay home - I'll do the same.
I keep a two-metre distance between our chairs. I wipe off all common contact points with Antibac between sessions.
I continue to offer sessions online for those of you who can't or prefer not to meet me at the office. I use the Norwegian platform Confrere, which meets all privacy criteria set out in the GDPR legislation. While meeting in person is best, both I and my clients have been surprised how good an online session can be. I send you a link the evening before our session, and you simply click on the link when it's time for the session to begin. There's nothing to download.
Appointments can be cancelled or postponed at any point up to the time they would have begun if you develop symptoms or cannot meet hygiene criteria for any other reason.
I myself am in the high-risk group, so I can assure you that I take all precautions seriously. Let's stay safe together!
Let me know how you would like to hold your session, and feel free to contact me for any reason.
The gestalt method
I won't give advice or tell you what to do.
So what does a gestalt coach or therapist do?
The gestalt method is based on recognising how we are influenced by people and events, and how our words and actions influence situations we're in and people we interact with. When we see things as they actually are, as opposed to how we wish they were, new possibilities seem to come out of nowhere. These possibilities were likely there all along, but we were distracted by our wishes for change.
This is called the paradoxical theory of change: When we accept how we think and feel, we discover that it's possible to choose to behave or react in new ways. Take a look at the image above. Do you see a vase, or two faces in profile? Through the gestalt method, we learn to see ourselves and others in a new light.
This method is based on two branches of philosophy: existentialism and phenomenology. It had its beginnings as a form of therapy in the 1940s and 50s, and was later adapted to coaching.
Prices and booking
Supervision
Couples Therapy
Supervision
Supervision sessions can be booket for kr 980 inkl for an hour or 490 inkl MVA for 30 minutes.
Supervision sessions can be booked by individuals or groups. The hourly fee is the same for groups, which makes the cost for the individual less.
Therapy
Couples Therapy
Supervision
A coaching or therapy session for individuals is NOK 980 inkl MVA (NOK 875 inkl MVA for students, those on disability pension, jobb seekers, and pensioners).
I'm accredited by GPO.
Couples Therapy
Couples Therapy
Book a session online
Couples therapy: NOK 1300 inkl MVA (90 minutter).
All types of couples are welcome - friends, relatives, partners. Couples therapy is just as important for those who want to stay together as it is for those who want help to navigate a difficult parting of the ways.
Book a session online
Coaching for organisations
Book a session online
You can contact me via the contact form or just book directly online.
Coaching for organisations
Coaching for organisations
Coaching for organisations
Coaching or presentations/workshops for companies and organisations - contact me for info and pricing.